Aurora Paleo Lifestyle Bootcamp offers PT Training in Marbella

Professional Fitness Qualifications and PT Training for Individuals and Companies

Who we are

We are based  in sunny Marbella. Elite Fitness Academy has been operating in Spain for over 5 years. We offer a range of PT training and fitness qualifications. Facilitated by UK qualified teachers in state of the art facilities. Contact us today at  info@aurorabootcamp.com  and take the first step of  your new career.

What we do

Elite Fitness Academy is a professional training provider, affiliated to YMCA Awards. We are the only training centre in Spain affiliated to YMCA. Allowing clients to attain globally recognised qualifications in the fitness industry. We provide training for individuals and corporate institutions.

What we can do for you

We offer access to a new career pathway in the fitness industry. We offer direct delivery and distance learning courses, allowing clients the flexibility to learn modules at their own pace. With flexible learning formats and cost-effective training options available. So you can work as you train.

We can also offer a fully inclusive package including all your training, accommodation and transfers

 

Qualifications

Diploma in Personal Training and Instruction

(level 3)

The aim of this qualification is to recognise the skills, knowledge and competence required for an individual to work unsupervised as a personal trainer.

Learners will cover:

  • anatomy and physiology
  • sports conditioning
  • the principles of exercise and fitness, programming and nutrition
  • instructing and adapt personal training sessions
  • effective working relationships with clients
  • health, safety and welfare in the fitness environment
  • planning and delivering a group exercise session in an outdoor environment
  • business planning

ACCREDITATION

Allows learners entry to REPs at Level 3

REPs CPD points: 20

Certificate in Personal Training

(level 3)

The aim of this qualification is to recognise the skills, knowledge and competence required for an individual to work unsupervised as a personal trainer. This includes being able to offer one-to-one training, baseline assessment, nutritional advice and progressive programming which is specific to the individual needs of a client.

 

Learners will cover:

  • anatomy and physiology including:
    – the heart and circulatory system
    – the musculoskeletal system
    – postural and core stability
    – the nervous, endocrine and energy systems and their relation to exercise and health
  • how to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
  • how to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
  • how to communicate with clients effectively, and motivate clients to adhere to an exercise programme
  • how to apply the principles of nutrition to support client goals as part of an exercise and physical activity programme
  • how to design, manage, and adapt a personal training programme with apparently healthy adults of all ages
  • how to deliver exercise and physical activity as part of a programme for apparently healthy adults of all ages

ACCREDITATION

Allows learners entry to REPs at Level 3

REPs CPD points: 20

Certificate in Fitness Instruction-Gym Based Excerise

(level 2)

This qualification is aimed at the learner who wants to pursue a career in the health and fitness industry as a fitness instructor in the context of gym-based exercise.

Learners will cover:

  • anatomy and physiology including:
    – the heart and circulatory system
    – the respiratory system
    – structure and function of the skeleton
    – musculoskeletal system
    – postural and core stability
    – the nervous and energy systems and their relation to exercise
  • how to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
  • how to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
  • how to communicate with clients effectively, and motivate clients to adhere to an exercise programme
  • the skills and knowledge required to plan and prepare a gym-based exercise programme with apparently healthy adults – both individuals and groups. This may include young people in the 14-16 age range, provided they are part of a larger adult group. Client groups also covered are older adults, ante and postnatal clients and disabled clients provided the relevant contraindications and key safety guidelines are observed

ACCREDITATION

Level of entry onto REPs: Level 2

REPs CPD points: 20

Certificate in Fitness Instructing – Excerise to Music

(level 2)

This qualification is aimed at the learner who wants to pursue a career in the health and fitness industry as a fitness instructor in the context of exercise to music.

Learners will cover:

  • anatomy and physiology including:
    – the heart and circulatory system
    – the respiratory system
    – structure and function of the skeleton
    – musculoskeletal system
    – postural and core stability
    – the nervous and energy systems and their relation to exercise
  • how to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
  • how to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
  • how to communicate with clients effectively, and motivate clients to adhere to an exercise programme
  • the skills and knowledge required to plan and prepare a group exercise to music session with apparently healthy adults – both individuals and groups. This may include young people in the 14-16 age range, provided they are part of a larger adult group. Client groups also covered are older adults, ante and postnatal clients and disabled clients provided the relevant contraindications and key safety guidelines are observed

ACCREDITATION

Allows learners entry to REPs at Level 2

REPs CPD points: 20

Award in Instructing Circuit Training Sessions

(level 2)

 

  • The content therefore reflects the competencies required to become a safe and effective group circuit training instructor.
  • Learners will cover:
  • Knowledge and understanding relating to the qualification:
  • Methods of collecting participant information
  • Principles of screening participants prior to exercise including the use of the physical activity readiness questionnaire (PAR-Q)
  • How to use participant information to assist with the planning of safe and effective group circuit training sessions
  • How to use music to enhance group circuit training sessionsFundamentals of sports massage treatments
  • Skills relating to the qualification:
  • Assessment and screening of participants
  • Preparing self, equipment and environment for group circuit training sessions
  • Instructing group circuit training sessions
  • Evaluating own performance

ACCREDITATION

Allows learners entry to REPs at Level 2

REPs CPD points: 20

Award in Instructing Group Indoor Cycling Session

(level 2)

  • This qualification is aimed at individuals wishing to design and deliver safe and effective group indoor cycling sessions.
  • Learners will cover:
  • the benefits of group indoor cycling
  • health and safety in relation to group indoor cycling
  • how to design and teach safe and effective group indoor cycling sessions
  • the principles and variables used within a group indoor cycling session
  • how to monitor and motivate participants during group indoor cycling sessions
  • how to use music during group indoor cycling sessions
  • how to reflect on providing group indoor cycling

ACCREDITATION

Allows learners entry to REPs PAA

REPs CPD points: 16

Award in Studio Resistance Training

(level 2)
  • This qualification is aimed at individuals wishing to design and deliver safe and effective studio resistance training sessions.
  • Learners will cover:
  • how to design and teach safe and effective studio resistance training sessions
  • the principles of warm up, the aerobic curve and cool down
  • working to music
  • motivating participants
  • a variety of group teaching skills
  • core stability exercises
  • the benefits of studio resistance training
  • a variety of approaches to studio resistance training
  • how to respond to health and safety issues

ACCREDITATION

REPs CPD points: 16

Award in Step Exercise to Music

(level 2)

  • This qualification is aimed at individuals wishing to design and deliver safe and effective step exercise to music sessions.
  • Learners will cover:
  • how to design and teach safe and effective step exercise to music sessions
  • the principles of warm up, the aerobic curve and cool down
  • working to music
  • motivating participants
  • a variety of group teaching skills
  • how to respond to health and safety issues

    ACCREDITATION

    REPs CPD points: 16

 

Enquire at     info@aurorabootcamp.com